What is A2 Cow Ghee?
As already mentioned, A2 Desi Cow Ghee is the purest form of ghee made entirely from the milk extracted from desi cows. It is prepared by following the traditional bilona or churning method. Firstly, the milk is curdled and then hand-churned or motor-churned. Then, the butter collected in the process is heated until the cow ghee of desi A2 is procured. It is considered a healthier alternative to regular ghee as the primary ingredient of A2 ghee, A2 cow milk, does not contain a type of β-casein protein called the A1 protein. This protein is considered detrimental to the body and has more negative effects on the lactose intolerant. This ghee is also known as the most nutrition-dense variant for all age groups.
What are the Characteristics & Ingredients of this Ghee?
- A2 Desi Cow Ghee, A2 Desi Cow Ghee, as already mentioned, is entirely made from A2 cow milk. No other ingredients, additives, or chemicals are added to this ghee. Here are the characteristics of A2 ghee:
- It has a yellowish colour- which is due to the presence of a colouring pigment known as Beta-carotene found only in Desi Cow’s A2 Milk. Beta-carotene is a carotenoid that is a vitamin-A precursor.
- It has a grainy texture- a highly coveted attribute, as it means that when producing the ghee, a low flame was used.
- It has a rich aroma-which helps it blend precisely with any meal.
A2 Cow Ghee Nutritional Facts
Now that we are well informed about what is a2 ghee and its characteristics, let’s understand the nutritional figures.
A2 Cow Ghee Benefits
Here are the A2 Ghee benefits you should be aware of:
- 1. Great source of Antioxidants, Vitamins, & MineralsIt is one of the strongest natural antioxidants and a rich source of vitamin B2, B3, that helps build up immunity and lowers serum cholesterol. It is high in Omega 3 and 9 as well.
- 2. Helps in Digestion- A2 milk ghee can be digested very easily, which is why it is an ideal choice for all age groups. It helps in proper digestion and prevents constipation. This ghee is known to be having natural detoxifying properties as it contains butyric acid, which helps in nourishment.
- 3. It can Boost Immunity-A2 ghee consists of several vital vitamins like Vit A, E, K, and D; all these essential nutrients help in building immunity. These vitamins also help in the proper functioning of the brain and heart. A2 Ghee is beneficial for developing bone density as well.
- 4. Reduces Inflammation-This ghee is rich in conjugated linoleic acid, which has anti-inflammatory properties.
- 5. It can Help Treat Dry and Burnt Skin-A2 ghee, when applied on dry or even burnt skin, renders a soothing effect and can cure different skin ailments.
- 6. It has a Higher Smoke Point-This implies that A2 ghee does not release any toxic fumes when cooked at a high temperature. Whereas ordinary oils generate toxic fumes when heated at a high temperature.
- 7. It can Help Treat Other Health Issues-A2 cow ghee has proved to be great in preventing and treating several health issues like heart blockages, improving bone health, curing gastric issues, treating asthma, and curing stomach ailments.
Is A2 Ghee Healthier than Regular Ghee?
Regular ghee may contain additives and artificial colourings, which can be harmful to the body. Also, regular ghee does not contain as many nutrients as that of A2 cow ghee. It can also deteriorate health by increasing cholesterol and fats. Henceforth, it is evident that A2 ghee is better than regular ghee. Besides, it is thicker inconsistency, and more ghee is made. Ghee is superior in flavour, healthier, and good for digestion, obtained from A2 milk. A2 cow ghee is grainy in texture and is made by heating butter on low flame for a long time.
